The QHHT session was very soothing and calming while helping me discover more about me. The session makes your mind much more free, allowing yourself to critique as well as accept your values and personality. I felt like a mental barrier was removed and I was able to look myself with honesty that I had not managed in previous counseling sessions. The environment it is done is very safe and the counseling was extremely helpful throughout the process. I am very grateful to Lipa ma’am for an illuminating session.